Service Description

The skills you learn in our Group Resilience program will flow into all areas of your life. We've harnessed the learnings of more than 20 years working in high-consequence environments, teaching, guiding, exploring and... living!  We've used these experiences to design a program that allows participants to safely challenge themselves and grow in a group environment that feels familiar, calming and fun. This program gives you the chance to do deep work in amazing environments and use simple, scientific techniques to uncover qualities within yourself you never knew existed. You'll also find that some of the most powerful learnings come courtesy of your fellow students as you work together to overcome challenges, build skills and forge lifelong friendships. Our vastly experienced Instructors are experts at quickly moulding small teams into powerful learning vehicles for everyone involved. When you train and learn with us in a group environment, you will experience: - Increased self-awareness and ability to self-regulate - Powerful co-regulation with others - Noticeable mindset changes  - Increased positivity and motivation - Improved focus and ability to be present - Better sleep Some of the topics we cover in this program include: - Zones of Stress & Nervous System Regulation - Dynamic Panic and Fear Management - Functional Breathing and Emotion Regulation - Simulated High Altitude Training **This program requires a minimum number of 4 participants to run.

Cancellation Policy

GST: GST will be applied to all orders at checkout. Cancellation Policy: 60 days prior to commencement: 50% refund Deposit is non-refundable within 30 days of commencement of the program. If your program is cancelled due to weather or by The Resilience Lab for unforeseen circumstances you will have two options: 1. You are entitled to a full credit towards the an upcoming program** (preferred option!) 2 . You are entitled to receive a full refund of the amount paid We require a minimum number of 4 participants to enable these workshops. This ensures quality of training and experience. If your program is cancelled due to lack of numbers you will have two options: 1. You are entitled to a full credit towards the an upcoming program** (preferred option!) 2 . You are entitled to receive a full refund of the amount paid In the event that you need to contact us directly to discuss rescheduling or cancellation, please email: hello@theresiliencelab.com.au **Program credit is valid for 6 months from the date of purchase.

Contact Details