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Aquatic Resilience [WA]

This program is closed for booking.

1 Day Program | Harness the power of Aquatic Environments to cultivate Resilience.

  • Ended
  • 290 Australian dollars
  • Margaret River, WA

Service Description

Born from 15+ years of Watermanship Education and integrating the very latest in scientific learning, our Aquatic Resilience program uses the power of water to build Functional Resilience, improve your general aquatic skillset and unleash your passion! This program is for anyone who wants to improve Resilience using water as a challenging element. Developed by highly experienced Watermen, Waterwomen, Emergency First Responders, Athletic Trainers and Mental Health Professionals. Some of the topics we cover in this program include: - Zones of Stress & Nervous System Regulation - Dynamic Panic and Fear Management - Functional Breathing and Emotion Regulation - Breath Hold and Apnea - Survival Swimming Patterns - Black Out Rescue - Aquatic Preparedness and Survival **This program requires a minimum number of 4 participants to run.


Contact Details

61 431 101 278

hello@theresiliencelab.com.au


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