Why the 'E' in the S.E.A Method is so important

We often get asked why we don't train our clients in pools, gyms or other static environments.

Hear first-hand from The Resilience Lab's Co-Director, Joe Knight, about why the 'E' in our S.E.A Method is so important!

If you want to build a more balanced, healthy and engaged life, get in touch today: hello@theresiliencelab.com.au